It’s been a very long time since I have been on this blog. But, it was a tool I used to help keep myself accountable before with my weight loss. I guess, I got tired of wanting to be accountable and I didn’t want to feel guilty when I didn’t eat right or exercise like I should.
I just don’t even know where to pick up and start..I feel lost. I know I need to get back on track with my eating and exercise. I just feel lost.
I had a horrible experience at my family Thanksgiving that just made me really feel ashamed of my weight and how I look. Apparently my family is talking about my weight, and I know..well I hope they mean well, that they are just concerned for my health, but it was pretty humiliating at Thanksgiving.
It feels like I’m so far lost that I have lost sight of my weightloss goals, like the road to health is almost unattainable. I don’t want to fall back into a depressed state about my weight. So, I know I have to do better…I guess I will be doing some more research and try to get a plan back together.
I did go to a Zumba class last week and I really enjoyed it. I want to try to go to that class as often as I am able. The class starts at 6 and sometimes I can’t get there on time after work. On Tues and Thurs there is a water aerobics class at 7 that I can easily make, so I am going to try to start going back to those classes as well as get on the eliptical again.
My eating has been pretty bad lately. I just don’t even think about what I’m eating. I got back into eating fast food more than I should. Well, this week the money will be tight so I shall be cooking every night at my house tonight.
Well, I better get back to work.
Will return later with a better eating plan….